AUTHOR

Yvette Smit

Yvette is a seasoned editor with a deep passion for health, wellness, and the science of aging. She has honed her expertise in topics like biological age, longevity, and maintaining youthful vitality. Yvette’s meticulous attention to detail and commitment to accuracy have made her a trusted voice in the wellness community. When she’s not editing, Yvette is often exploring the latest research on anti-aging or practicing yoga and mindfulness to stay youthful herself.

Articles by Yvette Smit

Spermidine Side Effects: Is It Safe?

Montreal Cognitive Assessment Test and Aging: Full Guide

Healthy Aging Metabolic (HAM) Index: A Complete Overview

Buccal Swab vs Blood Sample for Genetic Testing: What’s Best?

How to Collect a DNA Sample Using a Buccal Swab

Blood vs Saliva for Genetic Testing: What’s the Best Choice?

Saliva Sampling vs Buccal Swab: Which is Best for Genetic Testing?

5 Steps on How to Collect Saliva Samples for Genetic Testing

Top 5 Saliva Sample Collection Methods: Expert Guidance

Top At-Home Epigenetic Testing Kit Types You Should Try