AUTHOR

Yvette Smit

Yvette is a seasoned editor with a deep passion for health, wellness, and the science of aging. She has honed her expertise in topics like biological age, longevity, and maintaining youthful vitality. Yvette’s meticulous attention to detail and commitment to accuracy have made her a trusted voice in the wellness community. When she’s not editing, Yvette is often exploring the latest research on anti-aging or practicing yoga and mindfulness to stay youthful herself.

Articles by Yvette Smit

Longevity Doctor: How to Find the Best Specialist

What are the Most Promising Longevity Medicines You Should Consider?

Spermidine Benefits for Longevity: How It Helps with Aging

Top 7 Foods to Increase NAD+ Levels in the Body

Top 10 Spermidine Foods to Help You Live Longer

10 Best Longevity Books That Will Enlighten Your Mind About Aging

Longevity Hacks: Strategies for a Longer, Healthier Life

Epigenetics Testing: Definition, Types, and Uses

How to Calculate Gait Speed: Effective Aging Assessment

NMN vs. NR for NAD+: What is the Difference?