AUTHOR

Anika Cordero

Articles by Anika Cordero

Can Oxidative Stress be Reversed? Discover Proven Methods

VO2 Max and Longevity: Predicting Life Expectancy and Health

Why VO2 Max Matters For Fitness Based on Your Gender and Age

A Guide to Peter Attia Fitness Test by Age for Longevity

Accurate FTP by Age to Measure Power and Endurance

Normal Heart Rate Recovery Chart by Age (Calculation and Target Chart)

Intermittent Fasting by Age and Gender: Optimal Chart Guide

Skin Elasticity Test: Does Your Skin Show Signs of Aging?

Fitness Age: How VO2 Max Can Reveal Your True Health Age

Longevity Doctor: How to Find the Best Specialist